Thai Integrated Bodywork

Combining the wisdom of ancient Thai massage and modern physical therapy techniques

Athletic Recovery Bodywork

Perfect for athletes dealing with sore muscles, pain, or tightness. Make your recovery an active recovery!

Bodywork for Athletic Recovery

Make your recovery an active recovery to keep your body healthy and always ready

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Longevity Massage

Specially designed for older clients trying to maintain their active lifestyle. Thai massage for mobility and joints.

Thai Longevity Bodywork

This special service involves warming up the muscles, strategic stretching, and mobility training. Let Erica empower you to maintain your active lifestyle!

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Corporate Services

Corporate yoga classes for up to 20 students. She also offers private yoga lessons and corporate chair massage!

Yoga, Chair Massage, Groups

Call now to schedule your corporate yoga event or private sessions lessons with Erica!

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It’s All AboutStaying Healthy
Our Process:

  • Mobility

    Over time we lose flexibility and joint mobility. Keeping joints and muscles flexible is critical to maintaining an active lifestyle.

  • Recovery

    After intense exercise our bodies need time to recover. We can influence the speed of this recovery through strategic bodywork to lengthen muscles.

  • Longevity

    An active lifestyle is critical to feeling good and maintaining our lifestyle. It is excellent when older clients play sports and hobbies to stay moving. Thai bodywork is perfect for helping clients to overcome sore joints, stiffness and get them back on the court or course.

  • Balance

    It is much easier for us to be slightly off balance than balanced. We have a dominant hand, our careers may have us sitting too long, and we may sleep in bad posture. Thai bodywork is about restoring balance to your body. We get your muscles loosened up, stretched, and relieve pressure on key points.

It’s All About Staying HealthyThai bodywork is about a safe and focused approach to restoring balance

Let's define your goals and help you reach them!

The human body is meant to be active. Due to our modern lifestyle of inactivity, long periods of sitting and stress; it is easy for us to be off balance. Instead of turning to surgery, pain medication, or accepting poor health; let's work together and try a natural solution. Keep reading to learn more!

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Erica is here to helpIt’s time to take control of your health!

Erica is here to helpAbout Thai Integrated Bodywork

Thai Integrated bodywork is a combination of ancient Thai massage methods paired with our modern knowledge of physical therapy. Thai Integrated Bodywork combines massage, stretching, mobility work, and focused attention on pressure points. This service is designed to help naturally manage pain, stiffness, athletic recovery and more. Erica works closely with clients to discuss their specific needs and formulate the most effective plan to help customers reach their goals.

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Love Our Services?
If you were pleased with our service, please leave us a review so we can reach more people!

Erica is beyond anything I’ve had from a traditional massage therapist. Her personality, attention to detail and caring about her clients is second to none.
Erica doesn’t just use a preprepared style. She finds each individual’s needs and works on flexibility and tension release with therapeutic healing hands.
As a former massage therapist, I can honestly say no one has ever taken better care of my body’s health and wellness than Erica. She is an absolute delight.Brandon Rich

Erica is extremely good at Thai bodywork. I didn’t know much about it beforehand and had been dealing with a shoulder problem as well as generally tight muscles from prolonged sitting. After the session I felt like I could run a marathon lol. Highly recommend!Greg Letellier