Life Coaching | Thai Bodywork | Yoga | Energy Healing
Erica’s unique style combines a knowledge and understanding of multiple healing methods to give her clients a truly holistic therapy.
It’s All AboutStaying Healthy
Over time we lose flexibility and joint mobility. Keeping joints and muscles flexible is critical to maintaining an active lifestyle.
After intense exercise our bodies need time to recover. We can influence the speed of this recovery through strategic bodywork to lengthen muscles.
An active lifestyle is critical to feeling good and maintaining our lifestyle. It is excellent when older clients play sports and hobbies to stay moving. Thai bodywork is perfect for helping clients to overcome sore joints, stiffness and get them back on the court or course.
It is much easier for us to be slightly off balance than balanced. We have a dominant hand, our careers may have us sitting too long, and we may sleep in bad posture. Thai bodywork is about restoring balance to your body. We get your muscles loosened up, stretched, and relieve pressure on key points.
Erica is here to helpIt’s time to take control of your health!
Erica is here to helpAbout Thai Integrated Bodywork
Thai Integrated bodywork is a combination of ancient Thai massage methods paired with our modern knowledge of physical therapy. Thai Integrated Bodywork combines massage, stretching, mobility work, and focused attention on pressure points. This service is designed to help naturally manage pain, stiffness, athletic recovery and more. Erica works closely with clients to discuss their specific needs and formulate the most effective plan to help customers reach their goals.
Love Our Services?
If you were pleased with our service, please leave us a review so we can reach more people!
Erica is beyond anything I’ve had from a traditional massage therapist. Her personality, attention to detail and caring about her clients is second to none.
Erica doesn’t just use a preprepared style. She finds each individual’s needs and works on flexibility and tension release with therapeutic healing hands.
As a former massage therapist, I can honestly say no one has ever taken better care of my body’s health and wellness than Erica. She is an absolute delight.Brandon Rich
Erica is extremely good at Thai bodywork. I didn’t know much about it beforehand and had been dealing with a shoulder problem as well as generally tight muscles from prolonged sitting. After the session I felt like I could run a marathon lol. Highly recommend!Greg Letellier
Articles & Information
We believe in education and information!
Benefits of Group YogaAugust 9, 2016
What is Thai Bodywork & Thai Massage?August 9, 2016
Qigong- The ancient art which is making a worldwide comebackAugust 9, 2016